Take the stress out of holiday shopping with free delivery. Join Instacart+ to save time & money this holiday season. Terms apply.

Glow Up, Gyrl | You-Volution
top of page
Image by LUM3N

YOU-volution

Your Evolution Starts HERE.

About YOU-volution

Welcome to YOU-volution, the ultimate destination for women who are on a journey of self-development and personal growth. At YOU-volution, we believe that every woman has the power to evolve and become the best version of herself.
 

Our content is carefully curated to inspire and empower women across all aspects of their lives, from their professional careers to their personal relationships. Whether you're looking for guidance on career advancement, tips for work-life balance, or strategies for personal growth, YOU-volution has got you covered.
 

Through our expert coaching and learning resources, we provide valuable insights and strategies that will help you unleash your full potential. Our content is designed to equip you with the knowledge and skills you need to thrive in today's fast-paced world.
 

Join the YOU-volution community and embark on a transformative journey toward self-discovery and personal fulfillment. Together, we will unlock your true potential and help you become the empowered woman you aspire to be.
 

Start your YOU-volution today and embrace a future filled with endless possibilities.

YOU-volution Content Themes

CONFIDENCE

We're helping you find more confidence in your every day by celebrating who YOU are. 

CLARITY

We'll give you steps to find clarity on what YOU should focus on in your business.

PURPOSE

Tips to help YOU move towards living a more  purposeful life. 

BALANCE

We're keeping YOU balanced  with meditation and mindset tips.

CONNECTION

 Connect to other entrepreneurs and professionals.

Image by Jack Foster

Tips For The Perfect Staycation: Rejuvenate at Home

In our fast-paced world, finding time to truly unwind and relax is essential for maintaining overall well-being. Enter the staycation – a perfect way to recharge and rejuvenate without leaving the comforts of your home.

Spring Cleaning Tips for Your Workspace

Image by Jess Bailey
I am important. (Your Story).png

NEW! Self Love Tools

Holiday Sale

Affirmation Flash Cards

Affirmation Flashcards.png

5 Affirmations You Should Say To Yourself Daily

affirmations.png

30-Days to Greater Self-Love Checklist

Black and White Lined Self Care Checklist.png

Affirmation Poster

Brown Retro Positive Affirmations Poster.png
Image by Heidi Kaden

Daily Self-Care Checklist

Get ready to kick off the year with a focus on self-care! Take a look at our fantastic daily self-care checklist that will help you prioritize your well-being and make every day a positive one. With this simple tool, you can cultivate a healthy routine and give yourself the love and attention you deserve. Start the year on a high note by making self-care a priority!

Image by Estée Janssens

Goal Action Planner

Start the year off on a positive note with our goal action planner. This handy tool allows you to easily set and track your monthly goals, all conveniently located in one place. With our planner, you'll be well on your way to achieving success and making the most of the year ahead!

Article:
How To Ask For
Career Advice

In today's competitive job market, seeking career advice can be a valuable asset. However, asking for advice can be a daunting task, especially if you are unsure of how to approach the situation. The secret to asking for career advice lies in preparation, humility, and a genuine desire to learn. This article will provide you with practical tips and strategies to effectively ask for and receive career advice, setting you on a path to success.

Style and confidence. Diverse group of empowered women standing together against a studio
Business Discussion

Take A New Career For A Test Drive

Changing careers can be challenging as you try to deal with potential pay cuts, retraining, and conducting a job search in a whole new field. Reduce your risks with these strategies that will let you try out a new career before you make a big leap.

Self-Care Workbook

Self-care is a term that has gained popularity in recent years, and for good reason. In today's fast-paced and demanding world, taking care of ourselves is more important than ever. Self-care refers to the actions we take to maintain our physical, mental, and emotional health. It encompasses a wide range of activities, from getting enough sleep to managing stress to finding time for hobbies and activities that bring us joy. In this workbook, we will explore the importance of self-care and how it can benefit our physical and mental well-being. So, grab a cup of tea, find a cozy spot, and get ready to dive into the world of self-care!

Image by Sincerely Media

Resources Created With YOU in Mind.

YOU-volution (Pinterest Pin).png
Room to Grow.PNG
The Dynamic Leader_11 PRINCIPLES FOR HIGHLY EFFECTIVE LEADERSHIP_EBook.png
Ways to find joy.PNG
Biz Plan Template.PNG
I Am A Strong Leader.png
Discovering your true passion.PNG
Effective Leadership Workbook.PNG
Creating Power Goals.PNG
Biz Strat.PNG
I am a confident and competent leader..png
IMG_20210708_111017455_processed (1).jpg

Kyra Mitchell Lewis

CEO & Founder of
Glow Up, Gyrl

"YOU-volution is the place where women can be inspired to believe SHE CAN have the life she's dreamed of."

anete-lusina--4Wi_ii6StY-unsplash.jpg

Are you Ready for Your
YOU-volution?

Want More Resources? Join Our Community on Patreon!

bottom of page