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Be a Guest on the Glow Up, Gyrl Podcast

Complete the form below to share your story with our community! Our team will review and be in contact if you are selected to join the podcast. 

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Glow Up, Gyrl Podcast Guests

Podcast Stats

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Ready to join the Glow Up, Gyrl Podcast? Here's what happens next.


  1. Complete the Be A Guest form - this helps Kyra craft the discussion outline for the episode.

  2. Once the form is submitted, it will be reviewed, and if selected, you will receive a booking link to schedule your recording time - please note, that the host is located in the US and is in the Eastern time zone and the times available reflect that. If you live in a different time zone and none of the available times work for you, please email us at hello@glowupgyrl.com and we will work together to try and find a time that accommodates everyone.


  3. Once your booking is confirmed, one month prior to your recording date, you will be contacted to confirm the following:
    - the date and time still work and,
    - your submitted information is still accurate.

  4. 1-2 weeks before your recording, you will receive a discussion outline.

    Episode Launch

  5. On the day of the episode launch, you'll receive an email with all audio/video links, and images and clips to promote your appearance. 

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If you have issues with the form, please email your information to hello@glowupgyrl.com

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