Story Labs are intimate 1:1 storytelling intensives designed to help women uncover, shape, and polish their story for podcasts, speaking, or personal confidence.
This is your time to step into clarity, own your journey, and share it with confidence.
What is a Story Lab?
Every woman has a story, but finding the right words can feel overwhelming. Whether you’re preparing for a podcast, keynote, or personal brand refresh, Story Labs are where clarity meets confidence.
Together, we’ll turn your lived experiences into a powerful story arc you can use anywhere, from bios and websites to interviews and stages.
Who It’s For
Perfect if you're:
-
Preparing for podcast interviews or speaking opportunities
-
Rebranding or repositioning, and need a stronger personal story
-
A professional, founder, or creative ready to be seen authentically
-
Tired of “hiding” and ready to share your truth with purpose
What You’ll Receive
-
A guided 60-minute 1:1 session to uncover and refine your story
-
The Story Spark Worksheet for reflection and prep
-
A personalized Story Snapshot (PDF), your polished narrative arc, key phrases, and visibility anchors
-
Two bio versions (short + long) ready for podcasts, press, or websites
-
A website-ready About Me draft
-
Confidence and language, to share your story anywhere
Personalized written materials are prepared after the session.
The Framework
Extract → Shape → Shine
We’ll identify your key moments, organize them into a clear, emotional story, and polish it until it shines — a narrative that aligns your voice with your vision..
Interested in a Story Lab?
Story Labs offer focused, one-to-one support to help you shape your story for a podcast interview, speaking opportunity, or personal brand.
Email hello@glowupgyrl.com with a brief note about what you're preparing for, where you'd like support, and your timing.
Sessions are arranged individually, based on fit and availability. Once we agree to move forward, I'll share a private link to book and pay.
